Little plants make a big difference
Different microgreens will have different benefits, but most microgreens have a higher concentration of vitamins, minerals and nutrients than their mature counterparts. They also contain more phytonutrients which are substances found in certain plants that are widely believed to be beneficial to human health and prevent various diseases like cancer.
Microgreens tend to carry higher concentrations of elements like Calcium, Potassium, Iron, Zinc, Magnesium, Manganese, Selenium, and Copper. In addition, they contain higher antioxidant values, helping to boost immune systems. Some have been tested to show concentrations of vitamins and minerals at up to 40 times that of their mature counterparts.
You might not think it, but these tiny plants pack a big punch when it comes to flavor. One taste of our cilantro will have you wondering why you would ever buy the fully grown stalks at the grocery store again. Not convinced? Try our sampler pack to get started. The spiciness of the radish and the potency of the cabbage will make a believer out of you!